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Daily Stress Monitor

Track your stress levels across different life areas and get personalized coping strategies to help you thrive 🦊

Takes 2-3 minutes
Data stays on your device
7-day trend tracking
Personalized strategies

What You'll Track

Work & Career Stress
Personal Relationships
Financial Wellbeing
Physical Health
Sleep Quality

Your Privacy Matters

100% Private: All data is stored locally on your device. We never see or store your responses.

Track Progress: See 7-day trends to understand patterns in your stress levels.

Actionable Insights: Get personalized coping strategies based on your specific stressors.

Ready to Check In?

Take a moment to assess your current stress levels and get personalized support