Professional-grade screening tools designed to help you understand your mental wellness. Evidence-based, private, and instantly accessible 🦊
Professional GAD-7 based anxiety screening tool used by healthcare providers worldwide
Track your stress levels and get personalized coping strategies
Evaluate your burnout risk with evidence-based screening
Assess your sleep patterns and get improvement recommendations
Monitor your daily mood patterns and energy levels
Your responses are never stored or shared. All assessments run entirely in your browser for maximum privacy protection.
Our assessments use evidence-based screening instruments like GAD-7, PHQ-9, and other internationally recognized standards.
These tools provide insights and guidance but cannot replace professional mental health care. Always consult healthcare providers for diagnosis and treatment.
Mental health support should be accessible to everyone. Our tools are free to use with no registration required.